Winter Blues

Five things
to help
beat the
winter blues:






1. Peppermint oil which helps your sadness helps with depression.

2. Florescent light 30 min. a day can change the milestone in your brain inhibit the depression.

3. Chili peppers boost you energetically and enhance your circulation.

4. Ginger tea helps with your weight and calms the body.

5. Ginkgo Biloba helps in concentrating and getting more blood to the brain.