Beverages

Almond Milk
¾ almonds, soaked overnight and drained
2 c. distilled water
Blend until creamy, then strain before serving.
Chill
Makes 2 cups

Banana Shake
½ c. almonds
1 tsp vanilla
1 c. water
Blend until it looks like milk.
Add 4 bananas that have been peeled and frozen, cut into chunks
Add 5 drops living tangerine essential oil.
Blend until smooth.
Serves 2

Carrot Veggie Juice
Juice: Large bunch of spinach or parsley
Followed with a carrot
Alternate: 2 stalks celery, cut into inch lengths
6 peeled and cored apples
Finish up with the rest of the 6 lb. peeled carrots
Makes 8 cups

Un-Eggnog
2 c. almond milk
2 medium ripe bananas
½ tsp vanilla
Combine in blender and blend until smooth
Serve with a dash of nutmeg on top
Serves 3

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