Distilled water is literally water that has been boiled, evaporated and condensed - leaving all chemicals, toxins and waste behind and creating pure, clean water. Distillation will remove bacteria, viruses, cysts, heavy metals, radionuclides, organics, inorganics, and particulates.
Distillation is literally the method seen in nature, whereby: the sun heats the water on the earth's surface, the water is turned into a vapour (evaporation) and rises, leaving contaminants behind, to form clouds. As the upper atmosphere drops in temperature the vapours cool and convert back to water to form water droplets. Then once the droplets fall as rain (precipitation) the cycle starts over again.
Water in the human body acts as a solvent, carrying nutrients to every living cell, and transporting waste material out of the cells for removal. Efficient absorption of nutrients and efficient elimination of wastes through the kidneys and liver is only possible when water, the transport medium, is clean. Distilled water removes poisonous substances and inorganic mineral matter from the human body. This process will be impeded if the water you drink is already contaminated.
Get two bottles, ideally one transparent, fill the transparent one with water then join the two together at the neck, or run a tube between them sealing any open places. Then position them so that the one with water in it is in the sun (so it heats up) and the other kept cool in the shade or covered and angled so that water will collect in the bottom. The heat causes evaporation of water in the filled bottle which then condenses in the cooler bottle and collects as distilled water in the bottom of the bottle.
1. Place water in a large pot, then put something like a steamer-inset with a heat-proof bowl in the middle. Don't let the bowl touch the pot's sides or bottom.
2. Cover the pot with a wok or a dome-shaped lid, with the concave side up. Put ice-water on the wok/lid.
3. Slowly bring the pot of water to a boil. Replace the ice-water as it gets warm.
4. Check under the wok/lid from time to time. The water should be condensing on the bottom of the wok and dripping into the pyrex bowl. Do not boil the pot dry. You can stop when you have enough water in the bowl.
For a purer result, discard the first 10ml in the bowl as this could contain impurities that boil below 100C i.e. first!
The process takes some time. It will take approximately 40 minutes to make one quart of distilled water.
If you place rose petals in your boiling pot of water, you can make rose water. Rose water is good for dry skin and has a wonderful fragrance.
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